290+ I’m Not Okay Quotes: Finding Strength in Vulnerability

It’s ok not to be okay, but it’s not okay to stay that way.

Everything will be okay in the end. If it`s not okay, than there is always beer

It’s okay to be a glowstick. Sometimes we have to break before we shine.

Everything will be okay in the end. If it’s not okay, it’s not the end.

And I’m okay, I really am, most of the time. But sometimes, I’m just not.

One day your life will flash before your eyes. Make sure it’s worth watching.

I‘m broken and no one sees that, but it’s okay.

It’s okay to fail, it’s not okay to quit.

One of the hardest and truest things a grown-up learns is that sometimes it’s not okay.

Everything will be okay in the end. If it’s not okay, it’s not the end.

Don’t worry about a thing, ’cause, every little thing is gonna be alright!

I am not married anymore. I hate marriage … but it’s okay now.

Heroes are ordinary people who make themselves extraordinary.

It’s completely Self Empowering to say: “I am not ok & that’s ok!

It’s okay to fail; it’s not okay to quit.

Remind yourself that it’s okay not to be perfect

In three words I can sum up everything I’ve learned about life: it goes on.

It’s okay for someone to tell me who they think I am, but it’s not okay when they try to impose that idea on me.

Being happy doesn’t mean that everything is perfect. It means that you’ve decided to look beyond the imperfections.

It’s okay to grow, it’s okay to change. But it’s not okay not to recognize each change for what it is.

Fine doesn’t mean fine! The scale goes: great, good, okay, not okay, I hate you, fine.

It is okay not to like someone, but it is never okay to try and degrade, humiliate, or dehumanize them.

I’ve always known, in the darkest moments, that if you believe, every single thing is gonna be alright.

It’s okay to not know who you are and what you want. Those with the answers are usually very happy in their own stuck-ness.

It is okay to fall, but not okay to stay on the ground.

Today I am going to let my burdens go. I am going to face this day and have faith that everything will get better.

It’s okay to not know everything, but it’s not okay not trying to learn something.

It’s okay to be afraid. It’s not okay to let the fear STOP you.

Tough times never last, but tough people do.

Bullying is not okay. Period.

As for wondering if it’s okay to be who you are – that’s not a symptom of mental illness. That’s a symptom of being a person.

You have to learn that if you start good, everything will be okay.

It’s okay in this country to be sexist. It’s certainly not okay to be racist.

It’s okay to be successful, and it’s also okay to be happy with your success even though it might not be easy.

Hardships often prepare ordinary people for an extraordinary destiny.

So, okay, I’m not a genius. Vincent Van Gogh and Albert Einstein were geniuses.

The pain that you’ve been feeling can’t compare to the joy that is coming.

I’m not perfect. And I don’t have to be. I can figure it out as I go, and as long as I do the best I can, it’s okay if I still screw up.

In the end, everything will be okay. But hurdles have to be jumped through first.

It’s okay to not be okay all the time.

Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.

You are not alone. You are seen. I am with you. You are not alone.

There is hope, even when your brain tells you there isn’t.

You don’t have to control your thoughts. You just have to stop letting them control you.

There is a crack in everything, that’s how the light gets in.

You, yourself, as much as anybody in the entire universe, deserve your love and affection.

Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with.

Veterans are generally reluctant to seek mental health care.

Healing takes time, and asking for help is a courageous step.

It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.

There is hope, even when your brain tells you there isn’t.

Being able to be your true self is one of the strongest components of good mental health.

There is a crack in everything, that’s how the light gets in.

If you are broken, you do not have to stay broken.

It’s so important that we all speak up on mental health.

Happiness can be found even in the darkest of times if one only remembers to turn on the light.

Overnight stardom can be harmful to your mental health. Yeah. It has ruined a lot of people.

Always remember, nothing is as bad as it seems.

Sometimes life gets weird. Hang in there, it gets better.

You can cut all the flowers but you cannot keep spring from coming.

The worst part of being okay is that okay is far from happy.

It’s okay to not know everything, but it’s not okay not trying to learn something.

You’ll be ok. The sun will rise to better days.

Even if things aren’t the way you imagined, everything will be fine. It will be better than fine.

The struggles we endure today will be the ‘good old days’ we laugh about tomorrow.

Patience is a virtue and it’s worth waiting for the best days to come.

Good things are coming down the road, just don’t stop walking.

Be polite, be kind, have patience. Everything will be alright.

Everything will be okay in the end. If it’s not okay, it’s not the end.

You can’t calm the storm, so stop trying. What you can do is calm yourself, the storm will pass.

The worst part of being okay is that okay is far from happy.

Stop stressing over it, just let it be, everything will be okay.

The truth is the truth is the truth. And as long as you tell the truth, you’ll be okay in the end.

The first step is always the hardest. But once you take the first step, things will get easier from then on.

It’s a struggle but you have to keep going, cause in the end, it will all be worth it.

I found the secret to life: I’m ok when everything is not ok.

It’s okay to learn from every experience, and it’s okay to make mistakes.

You don’t have to see it now, but trust that it’ll be OK.

Always remember: if you’re going through hell, keep going.

Not to spoil the ending for you but everything is going to be okay.