400+ Quiet Reflections: Meditation Quotes to Contemplate

Meditation quotes will help you in self-discovery, inner peace, wisdom, mindfulness, serenity to enlighten your life and calm your mind, body, and soul to become successful in every sphere of life.

short meditation quotes

To know yourself is to be confident. To be confident is to fearlessly express your potential. – Andy Puddicombe

Quiet the mind and the soul will speak. – Ma Jaya Sati Bhagavati

Meditation is bringing the mind home. – Sogyal Rinpoche

Meditation is bringing the mind home. - Sogyal Rinpoche

Meditation is not evasion; it is a serene encounter with reality. – Thich Nhat Hanh

Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed. – Saint Francis de Sales

If you want to find God, hang out in the space between your thoughts. – Alan Cohen

Better than a thousand hollow words, is one word that brings peace.

Plant the seed of meditation, and you will reap the fruit of peace of mind.

Calmness of mind is one of the beautiful jewels of wisdom. – James Allen

Remember the blue sky. It may at times be obscured by clouds, but it is always there. – Andy Puddicombe

Learn to slow down. Get lost intentionally. Observe how you judge both yourself and those around you. – Tim Ferriss

Meditation and concentration are the tools for a life of serenity and tranquility.

All know the Way, but few actually walk it.

When we open to the reality of what is, even if we don’t like what is, it helps almost immediately. – Kristin Neff

If you can’t meditate in a boiler room, you can’t meditate. – Alan Watts

Sleep is the best meditation. – Dalai Lama

Sleep is the best meditation. - Dalai Lama

Learn to be calm and you will always be happy. – Paramahansa Yogananda

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. – Thich Nhat Hanh

Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings. – Arianna Huffington

To understand the immeasurable, the mind must be extraordinarily quiet, still. – Jiddu Krishnamurti

Your mind is an instrument that you use every day. How you use it affects your life and your future.

The past is already gone, the future is not yet here. There’s only one moment for you to live.

When things get tough and our bodies start to react, we need mindfulness to reset our internal north star. – George Mumford

Accepting the reality of change gives rise to equanimity. – Allan Lokos

Meditation has been a loyal friend to me. It has helped me write my books. – Alice Walker

Calmness of mind is one of the beautiful jewels of wisdom. – James Allen

Meditation is a way for nourishing and blossoming the divinity within you. – Amit Ray

Learn to be calm and you will always be happy – Paramahansa Yogananda

relaxing meditation quotes

You get peace of mind not by thinking about it or imagining it, but by quietening and relaxing the restless mind. – Remez Sasson

Calmness of mind is one of the beautiful jewels of wisdom. – James Allen

Calmness of mind is one of the beautiful jewels of wisdom. - James Allen

Your calm mind is the ultimate weapon against your challenges. So relax. – Bryant McGill

Without meditation, I’d probably be dead. – Mike Love

Praying is talking to the Universe. Meditation is listening to it. – Paulo Coelho

The more man meditates upon good thoughts, the better will be his world and the world at large. – Confucius

Empty your mind, be formless. Shapeless, like water. – Bruce Lee

Whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. What is soft is strong. – Lao Tzu

Meditation is choosing not to engage in the drama of the mind but elevating the mind to its highest potential. – Amit Ray

Meditation can be like a battle with yourself, your thoughts, your body. – Tara Stiles

Meditation can be like a battle with yourself, your thoughts, your body. - Tara Stiles

We may not realise it, but dancing is a form of meditation. – Neve Campbell

You have a treasure within you that is infinitely greater than anything the world can offer. – Eckhart Tolle

healing meditation quotes

Meditation is the discovery that the point of life is always arrived at in the immediate moment. – Alan Watts

The thing about meditation is: You become more and more you. – David Lynch

The thing about meditation is: You become more and more you. - David Lynch

The present moment is filled with joy and happiness. If you are attentive, you will see it – Thich Nhat Hanh

Healing and uplifting our brain, mind and heart is now an imperative for us collectively so we can deal with the tsunami of very real technological advances rushing towards us, changing life as we know it forever. – Jonathan Robert Banks

Healing takes courage, and we all have courage, even if we have to dig a little to find it. – Tori Amos

Never put yourself in a position to be made an example of. – Gary Hopkins

Healing requires from us to stop struggling, but to enjoy life more and endure it less. – Darina Stoyanova

Healing is not a destination, it’s a journey of self-discovery and acceptance.

Awareness is the first step in healing. – Dean Ornish

Healing requires from us to stop struggling, but to enjoy life more and endure it less. – Darina Stoyanova

The greatest healing therapy is friendship and love. – Hubert H. Humphrey

meditation quotes for inner peace

Meditation is a way for nourishing and blossoming the divinity within you.

If a person’s basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. – The Dalai Lama

Meditation is evolution’s strategy to bring out our full potential. – Tara Brach

The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of inner peace. – J. Donald Walters

When your mind becomes calm, you begin to enjoy the taste of inner peace and freedom from restless thinking. – Remez Sasson

Plant the flower of meditation, and you will enjoy the fragrance of peace of mind. – Remez Sasson

The quieter you become, the more you are able to hear – Rumi

The quieter you become, the more you are able to hear - Rumi

Within you there is a stillness and sanctuary to which you can retreat at any time and be yourself. – Hermann Hesse

Meditate. Let the light of the heart engulf you. – Chidvilasananda

If you want to conquer the anxiety of life, live in the moment, live in the breath. – Amit Ray

The more regularly and the more deeply you meditate, the sooner you will find yourself acting always from a center of inner peace. – Swami Kriyananda

Be free like a balloon is. Let go of all the weights (negativity) to fly to the highest of skies – Aman Khurana

Inner peace begins the moment you choose not to allow another person or event to control your emotions. – Pema Chodron

Meditation and concentration are the way to a life of serenity. – Baba Ram Dass

Learn to enjoy the way as much as you would enjoy when you reach the destination. – Sakshi Chetana

meditation quotes for anxiety

The rivers of life can’t take you under when you stand your ground and breathe.

Mantra for Anxiety: This is not you. This is something moving through you. It can leave out of the same door it came in. – James Clear

Where there is peace and meditation, there is neither anxiety nor doubt. – St Francis De Sales

If you want to conquer the anxiety of life, live in the moment, live in the breath. – Amit Ray

If you want to conquer the anxiety of life, live in the moment, live in the breath. - Amit Ray

If we hope to move beyond the superficialities of our culture, we must be willing to go down into the recreating silences. – Richard Foster

The act of meditation is being spacious. – Sogyal Rinpoche

Letting go of what you can’t control is a beautiful kind of peace.

Sometimes the sun hides behind the clouds, but the sun will come out shining again

When you reach a calm and quiet meditative state, that is when you can hear the sound of silence. – Stephen Richards

meditation quotes for work

Observe the space between your thoughts, then observe the observer. – Hamilton Boudreaux

Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. – Eckhart Tolle

A mind is like a parachute. It doesn’t work if it isn’t open. – Frank Zappa

Do every act of your life as though it were the very last act of your life. – Marcus Aurelius, Meditations

You are the sky. Everything else is just the weather. – Pema Chödrön

Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work. – Thich Nhat Hanh

Work hard in silence. Let your success be your noise. – Frank Ocean

Almost everything will work again if you unplug it for a few minutes. Including you. – Anne Lamott

marcus aurelius meditations quotes

When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love. – Marcus Aurelius

You have power over your mind — not outside events. Realize this, and you will find strength. – Marcus Aurelius

Dwell on the beauty of life. Watch the stars, and see yourself running with them. – Marcus Aurelius

The happiness of your life depends upon the quality of your thoughts. – Marcus Aurelius

Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth. – Marcus Aurelius

The best revenge is to be unlike him who performed the injury. – Marcus Aurelius

The best revenge is to be unlike him who performed the injury. - Marcus Aurelius

Waste no more time arguing about what a good man should be. Be one. – Marcus Aurelius

The soul becomes dyed with the colour of its thoughts. – Marcus Aurelius

Very little is needed to make a happy life; it is all within yourself in your way of thinking.

Accept the things to which fate binds you, and love the people with whom fate brings you together, but do so with all your heart.

It is not death that a man should fear, but he should fear never beginning to live.

You have power over your mind – not outside events. Realize this, and you will find strength.

Meditation quotes may help you shape your life. Additionally, you can read healing meditation quotes.